Meet the Midwife
My Final Birth Story
I recognized this would be a planned, high-risk pregnancy. It would be at a hospital. And, thankfully, it would be with the OB that I trust most in the world. I was only able to give up control because of the immense trust I had in the team that was caring for me. I knew without question that they would lead me on this journey.
Let’s Talk About Your Pelvic Floor
Leena Bird Physical Therapy was born as a means to bring personalized guidance and support to mamas and mamas-to-be so they can reconnect with their bodies and live energized lives filled with movement, confidence and JOY as they raise their families.
On My Way!
These three words are basically my purpose, my sweet spot, my song. They sum up the reason most people hire a doula: birth is hard work. It’s time for help.