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Birth Prep Express

  • Cohera/With U Projects 800 Roosevelt Road Glen Ellyn, IL, 60137 United States (map)

This is an intensive, 2-hour mini class. Great for first-time parents, and really helpful as a refresher for experienced parents too.

A few things we'll cover:

  • How to time contractions

  • What to expect in each stage of labor

  • Knowing your options & how to advocate for them

  • Positions & comfort measures helpful for any type of birth

  • Practical tips for how to be a supportive partner

Class fee: $100

One ticket includes admission for you + 1 support person.

This class is free for Family First doula clients. Please ask your doula for promo code.

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March 20

Birth Prep Express

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May 8

Birth Prep Express