With U Birth: Mind-Body-Spirit Class #1

Cost: $100 (registration includes attendance for you + 1 support person)

Includes copy of 87-page Guidebook for a Positive Birth.

Taught by Tara Van Dyke, experienced doula and childbirth educator.

This is one of a 3-part series of classes focusing on evidence-based information to prepare your mind, body, and spirit for the transformative time of birth.

In Preparing for Positive Birth, we will talk about expectations surrounding birth, and gain a strong understanding of what to expect in each stage of labor. You will learn practical tips for navigating any type of birth. You will walk away from this class ready to anticipate your birth with courage and confidence.